TENNIS LESSON
ADULT LESSON
JUNIOR SESSIONS
WHY TENNIS
MEET SEB & OUR TEAM
TESTIMONIALS
FAQ
CONTACT

WELCOME TO SEB PUGA TENNIS ACADEMY

TENNIS COACHING

IN BRIGHTON & HOVE

A WORLD-CLASS TENNIS COACHING EXPERIENCE FOR ALL AGES AND SKILL LEVELS.

IMPROVE YOUR GAME, STAY FIT, AND ENJOY THE PROCESS

A WORLD-CLASS TENNIS COACHING EXPERIENCE FOR ALL AGES AND SKILL LEVELS. IMPROVE YOUR GAME, STAY FIT, AND ENJOY THE PROCESS

Background ilumination image.
Seb Puga tennis player image.
Brighton and Hove animal image

COACHING PROGRAMS

PLAY, LEARN AND IMPROVE IN A SUPPORTIVE GROUP ENVIRONMENT

Seb Puga Tenis Academy Gif.

COACHING SESSIONS FOR ADULTS

CHOOSE YOUR TENNIS EXPERIENCE - GROUP OR PRIVATE LESSONS
  • Coaching Sessions for juniors calendar iconWeekly (subject to availability)
BEGINNERS / RETURNERS

For beginners and returners, focusing on learning or refreshing tennis fundamentals.

IMPROVERS

For players who can rally, volley, and serve, focusing on points and fun match play.

ADVANCED

Players that can consistently execute shots with power and accuracy, and are able to play strategically.

COACHING SESSIONS FOR JUNIORS

TENNIS FOR JUNIORS - GROUPS SESSIONS OR PRIVATE LESSONS
  • Coaching Sessions for juniors calendar iconAfterschool Clubs: Sessions during the week.
  • Coaching Sessions for juniors calendar iconTennis Camps: Sessions during holidays.
AGES 3-8 (RED BALL)

Focuses on learning tennis basics—groundstrokes, volleys, serving, and rallying—while improving coordination, balance, and speed.

AGES 9-12 (GREEN BALL)

Juniors play on full-size courts, focusing on refining their technique and improving their overall game through more advanced drills and exercises.

AGES 13-18 (YELLOW BALL)

Players advance their skills on full-size courts with pro-level balls, exploring and defining their unique playing style.

Summer Holidays and half term tennis camp image
SUMMER HOLIDAYS AND HALF TERM TENNIS CAMPS

We run Tennis Camps during the Summer Holidays and Half Term period. Please contact Head Coach Seb for more details.

SEB PUGA HEAD COACH

Seb Puga is a dedicated tennis coach with a passion for helping players improve their game at any level.

DISCOVER MORE ABOUT SEB´S TENNIS JOURNEY.
Seb Puga, tennis coach image.Background shadow image.

BOOK A TENNIS LESSON

RESERVE YOUR SPOT TODAY - LESSONS FOR ALL AGES AND SKILL LEVELS

Group coaching sessions for adults

GROUP COACHING SESSIONS FOR ADULTS

  • Calendar icon for Seb Puga tennis lessons bookingWeekly (subject to availability)

Our adult coaching sessions are designed to improve your tennis skills, whether you´re just starting or looking to refine your game.

Group coaching sessions for adults

GROUP COACHING SESSIONS FOR JUNIORS

  • Calendar icon for Seb Puga tennis lessons bookingAfterschool Clubs: Sessions during the week.
  • Calendar icon for Seb Puga tennis lessons bookingTennis Camps: Sessions during holidays.

Our junior sessions are crafted to help young players learn the fundamentals of tennis, stay active, and enjoy the game.

Background illumination image.
DYKE PARK TENNIS CLUB

Join us for tennis lessons at the beautiful Dyke Park Tennis Club. Our classes are held at 197 Dyke Rd, Brighton and Hove, Brighton BN1 3TG.

Location icon

Dyke Park Tennis Club

Dyke Park Tennis Club image.
Private tennis lessons image.
IMPROVE YOUR GAME WITH PRIVATE LESSONS
ENHANCE YOUR SKILLS WITH PRIVATE LESSONS FOR ADULTS OR JUNIORS

Take your game to the next level with personalized coaching, focused drills, and tactical lessons tailored to your needs.

IMPROVE YOUR GAME WITH PRIVATE LESSONS
ENHANCE YOUR SKILLS WITH PRIVATE LESSONS FOR ADULTS OR JUNIORS

Take your game to the next level with personalized coaching, focused drills, and tactical lessons tailored to your needs.

Private tennis lessons image.
Online Tennis coaching by Seb Puga image.
ONLINE COACHING WITH COACH SEB
IMPROVE YOUR STRATEGY, MANAGE PERFORMANCE ANXIETY, OR ENHANCE YOUR SINGLES AND DOUBLES TACTICS

Tennis involves so much more than simply hitting balls. It’s a game of strategy, mental toughness, and precision that requires a deep understanding of tactics and positioning. Are you ready to improve your performance and win more tennis matches?

Areas you can choose to work on:
  • Anxiety management icon for online tennis coaching.Performance Anxiety Management
  • Briging training and competition icon for online tennis coaching.Bridging Training and Competition
  • Pattern of play and decision-making icon for online tennis coaching.Pattern of Play and Decision-Making
  • Singles and doules tactics icon for online tennis coaching.Singles and Doubles Tactics
  • Transforming mindset and overcoming fearicon for online tennis coaching.Transforming Mindset & Overcoming Fear
  • Effective rituals and routines icon for online tennis coaching.Effective Rituals and Routines
  • Post-Match analysis icon for online tennis coaching.Post-Match Analysis
SUBSCRIBE TO OUR NEWSLETTER FOR EXCLUSIVE TENNIS TIPS AND UPDATES